Hot Power Yoga
A dynamic, heated flow designed to build strength, mobility, balance, and mental focus.
A space to move with intention, build strength, and reconnect with yourself — on and off the mat.
Explore ClassesKat is a Seacoast-based yoga teacher with a love for movement, music, and making people feel strong in their bodies. An E-RYT 200 yoga teacher with a degree in Health Education, she blends strength, creativity, and a little bit of fun into every class. Her goal is to create a space where you can show up exactly as you are, challenge yourself, build confidence, and leave feeling better than when you walked in.
Come as you are. Leave feeling stronger, more grounded, and a little more connected to yourself.
A dynamic, heated flow designed to build strength, mobility, balance, and mental focus.
Yoga meets strength training. Expect movement, weights, music, sweat, and a whole lot of energy.
Personalized movement and guidance designed around your goals, experience, and body.
Find Kat teaching at studios throughout the Seacoast.
Head to my Patreon for Vinyasa Flow + Sculpt sequences crafted around the music, plus fresh class inspiration and movement you can come back to anytime.
Join me on Patreon →A little love from the people who move, breathe, and get stronger with me.
Practiced with me? I'd love to hear about your experience. Your feedback means so much and helps others know what to expect when they step onto the mat.
For private sessions, events, collaborations, or just to say hello, I'd love to hear from you.
Get in Touch